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fitness

Tips & Tweaks to Overcome few Health Ailments

A Pimple or Pimples!!! You can shrink a pimple instantly in minutes by putting a dab of Listerine / Toothpaste on it. After minutes when u feel a burn pinch, rinse it well with warm water. It might not evade off, but visibility…

Best post-workout foods

Some quick gym science: Your body stores excess energy in the form of glycogen and protein. When you work out, your body burns fuel from anything you've eaten recently, and then it breaks down stored glycogen. Your muscles start to use…

Fitness trackers to buy

1) Samsung Gear Fit 2 Screen: Yes, 1.5-inch A MOLED | Heart rate tracker: Yes | Waterproof: Yes| Activity tracking: Yes | GPS: Yes, through phone | Battery life: 3 days | Compatibility: Android/iOS The Samsung Gear…