A Pimple or Pimples!!!
You can shrink a pimple instantly in minutes by putting a dab of Listerine / Toothpaste on it. After minutes when u feel a burn pinch, rinse it well with warm water. It might not evade off, but visibility fades, due to amount of alcohol contains helps to dry it off quickly.
A Sore Throat!!
Marshmallows… Yes it works
Honey with crunched Cinnamon over a warm glass of water.
Drinking of warm Milk in Winters or Cold
/ or /
Cold Milk in Summers or Hot Weather
30 minutes of Intense Running a day
/ or /
Drinking 15 glasses of Hot Warm Water Daily.
Hairfall Reduction & Recovery!!!
Reduce usage of Hair Oil
Increase intake of Chicken or Fish in your Diet.
As lack of Protein and increase of lipid factor in your body results in enormous moisture or oily texture at your scalp, which results in weakening hair roots and increase of your hair fall.
Double Chin & Bulky Face!!!
Start Smiling and Laughter Therapy
Work on your (Respiration) inhaling and exhaling routine…
Lemon Juice… Thats it
Drinking of water before or after any task at your work or a stressful task.
Avoid direct flow of air through Air Condition / Fan at your face, in ears or eyes.
Knee / Joint Pains!!!
Inappropriate Shoe Wears.. Definitely
Lack of Stretching after morning wake ups and maybe once a day.
If not lack of calcium intake in your diet.
Have crunchy snacks once in a day.
/ or /
Increase Iron intake in your diet.(Feroglobin)
Running exercise Off course.. or Chewing Gums
If not helpful, using of Sauna 3 days in a row can cause intense sweating which reduces and depletes the nicotine level in your blood and body, that helps in overcoming smoking tempts.