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5 Ways to Protect Your Kids From Heat

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  1. Plan to have a cool, air-conditioned space for your child. If your home does not have air-conditioning, find a nearby building that does. Libraries can be a great place for a cool retreat from the heat.
  2. Make sure your child stays hydrated. Encourage her to drink water regularly, even before she asks for it.
  3. Plan for more time to rest than usual; heat can often make children feel tired.
  4. When your child is feeling hot, give him a cool bath or water mist to cool down.
  5. Never leave children in a car or other closed motor vehicle. The temperature inside the car can become much higher than the outside temperature, and can rise to temperatures that cause death.

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